Supporting Working Parents: Practical Programs that Reduce Burnout with Dr. Rosina McAlpine

Eps. #171 Tuesday, April 14th, 2026

In this episode, Dr. Shari Simpson speaks with Dr. Rosina McAlpine, founder of Win-Win Parenting, about the challenges working parents face and how employers can better support them. The discussion highlights the misconceptions surrounding working parents and caregivers, emphasizing that the issues they encounter are systemic rather than individual.

Listeners will learn actionable strategies to create a more supportive workplace environment that reduces burnout and enhances employee well-being.

  • Understand the systemic issues affecting working parents.

  • Recognize the importance of data in addressing employee needs.

  • Implement targeted programs that genuinely support families.

  • Train leaders to foster a family-friendly workplace culture.

  • Create a community for parents to share experiences and solutions.

Hit “Play” to gain valuable insights that can transform your HR practices!

Guest(s): Dr. Rosina McAlpine, founder of Win-Win Parenting. She equips HR and leaders with research-based strategies to support working parents and reduce burnout. Rosina has over a decade of experience in developing programs that address the unique challenges faced by working families.

 

Dr. Rosina McAlpine

Founder

Win-Win Parenting

Guest(s): Dr. Rosina McAlpine, Founder, Win-Win Parenting

Dr. Rosina is the founder of Win Win Parenting, a research-based program that equips HR professionals, wellbeing managers, and corporate leaders with programs and strategies to support working parents to navigate day-to-day parenting challenges, mental health, managing work-life balance, reducing stress, and preventing burnout.

She has been featured on TV, print and radio media platforms – highlights include: the New York Post, The Today Show, with a regular spot on ABC Radio, and has spoken at corporate events globally.

Dr. Shari Simpson

Shari Simpson, EdD, SHRM-SCP, leads thought leadership at a technology company and is the founder of HR Swagger, LLC and DTG Leadership. With more than 20 years of experience in human resources, she focuses on leadership, culture, and learning experiences that help people do their best work. Shari is also the host of the HR Mixtape podcast and a frequent speaker on modern HR, leadership, and workplace transformation. Her work blends practical HR strategy with a people-first approach that helps organizations build connection, clarity, and momentum.

Beyond her professional achievements, Shari is a proud mother of three sons—one a veteran and two currently serving in the US Navy—a dedicated dog mom and an avid reader. Her 25+-year marriage to a fire department Chief adds depth to her understanding of service and dedication.

https://askhrswagger.com
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